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Weekly Parenting Awareness Journaling Exercises for six weeks.
Each exercise focuses on one aspect of parenting and offers thought-provoking questions, explanations, and personal stories as examples.
(1) How would you like to walk your parenting, and what type of example do you wish to offer your children?
(2) Why your children chose you? Why is this question important, and what limitation does it hold.
(3) How to become more precise in your daily parenting decisions and actions? Shift your family’s rhythm to align with who you all are, and embrace your (and your children’s) unique gifts.
“These journaling exercises are surprising. I walk my parenting consciously, making choices and being attentive to my children, and I did not expect these to evoke so much thought and change. Thank you for the personal examples and the explanations you added to each exercise. Since I am unfamiliar with spiritual language, it helped me connect the themes in the exercises to my walk as a parent. If more parents took the time to reflect, our world would be better. Thank you. (B. Europe)
“Efrat, thank you for these exercises. The most impactful moment for me was the reminder that my kids chose me to be their parent and their father. The precision exercise was a significant aspect I had never considered before, especially concerning grounding. I found these exercises to be incredibly useful and a great introduction to the topic.” (P. USA)
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